Ratchet Your Golfing Utilizing a Shiatsu Chair Recliner
by James Knolan
If you golf, then you know that warming up prior to playing
is an important prerequisite. Warm up consists of proper
stretching to elongate your muscles and to increase the
range of mobility of your joints. It is important to loosen
tight muscles and get them prepared for your golf game.
This helps to improve your performance and to lessen the
chance of injury. Massage chairs have incorporated many
important massage therapy functions that can help prepare
you for your next golf tournament.
You know how important your golf swing is to being
successful on the course. If your swing is not true, then
your golf game and score will suffer. Making sure your golf
swing follows a perfect arch requires that all your joints,
muscles and tendons line up and allow for the range on
motion through the swing. One of the biggest problems in
having a true swing is having shoulder or back pain. Back
and shoulder pain hinder the freedom of movement and could
cause your ball to fly of course.
Massage chairs can be effective to use as part of your warm
up. A sports massage or shiatsu massage can be invigorating
and get the blood flowing. Your golf swing requires the
whole body to execute. Warming up the shoulders, back,
lower body and arms is critical to a great shot and follow
through.
If you back muscles are not flexible, then your swing may
suffer accordingly. Think of the motion of teeing off. The
arc that the golf club needs to make is a long range of
motion. You have to position your feet, shoulders and head
correctly to get a good, consistent swing. Everything is
related. If your have back discomfort or tightness, then
your swing will be off as well.
The goal of warming up prior to your round of golf is to get
the heart beating. Increasing your heart rate will
circulate more nutrients to the muscles making energy more
abundant. Also, getting your muscles loosened up helps to
increase their flexibility and elasticity. This helps your
swing by having your muscles relaxed and not tense. Try to
warm up just before your game. You do not want to cool down
too much and have your muscles tighten back up.
Another effective warm up strategy is massage therapy. The
best massage chairs from companies like Sanyo, Omega or
Panasonic provide very effective massage therapy. Shiatsu
massage therapy is an effective warm up massage. The
EP30004 massage chair made by Panasonic has both shiatsu and
Junetsu massage. These therapies help to warm up your
muscles and increase the blood and nutrient flow in the
body.
Sanyo has a model HEC-DR7700 that has a gripping massage
which is perfect for warming up or down the shoulders and
neck areas. Sanyo uses its unique GK roller system which
has the capability to reach out around your shoulders and
neck. The increased range of the rollers helps to more
thoroughly cover your neck and shoulders. This is effective
in loosening up your muscles and getting them ready for
action.
Stretching is important to perform before your golf outing.
The Montage Premier massage chair by Omega comes with a
lower body traction system. This traction system actually
stretches out the entire lower body. The Montage Premier
will hold onto your feet and then it stretches you out.
This helps to elongate the muscles of the lower back, hips,
thighs, knees and ankles. Use this in conjunction with the
built in heating elements for a great warm up.
Your golf swing makes or breaks your golf game. To make
sure your swing is at its peak, warm up your body prior to
golfing. Not only does it help your swing, but it also
helps to reduce the chance of injury. Back and shoulder
pain are so common among golfers. Many of these ailments
can be avoided by simply warming up and warming down.
Massage chair recliners are a great compliment to your warm
up. - 15668
Improve your golf swing with a proper warm up in a
(http://www.massagechairwarehouse.com) shiatsu chair
recliner that delivers outstanding massage therapy. Check
out the selection for the best
(http://www.massagewarehouse.com) shiatsu chair recliners
from top brands like Sanyo, Panasonic, Omega
---------------------------------
New Unique Article!
Title: Ratchet Your Golfing Utilizing a Shiatsu Chair Recliner
Author: James Knolan
Email: info@massageunlimited.com
Keywords: golf,sports,exercise,health,fitness,home,furniture,shopping,self improvement,fitness equipment,reviews,review,product review,gifts,gift
Word Count: 666
Category: Product Reviews
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