The Secrets of Chakra Energy
by Jonathan Benjem
Did you know that our bodies have tremendous amounts of
energies, which are sufficient to ensure our physical and
mental health? This may come as news to many Westerners, but
its a fact of life proved and followed by many ancient
saints and scholars in countries, like India.
Most commonly, this is known as Chakra Energy, or the energy
generated by the seven primary energy centers in the body.
These energy centers are situated from the base of spine
upwards to the head. A brief description of location of
seven Chakras wont be out of place:
* Root or the Base Chakra (RED) located at the base of the
spine, known as the coccyx.
* Spleen Chakra (ORANGE) located in the lower abdomen
region, just below the navel.
* Solar Plexus (YELLOW) Chakra situated just above the
navel.
* Heart Chakra (GREEN) located in the center of the chest.
* Throat Chakra (BLUE) situated in the throat region.
* Brow or the Third Eye Chakra (INDIGO) located between the
brows on the forehead.
* Crown Chakra (VIOLET) located on top of the head.
Though invisible, these Chakras constantly and continuously
rotate in the bodies at their stated positions. This
movement is responsible for the production of energy, called
Chakra Energy.
The movement of the Chakras has to be harmonious in order to
produce the desired effect. Naturally, the movement of
Chakra is in sync, but imbalance can occur due to several
physical or emotional pressures. The remedy is simply to
work towards the achievement of Chakra Balance through
physical and metaphysical means.
So, whats there to know about Chakra Energy? The entire
Chakra System of the body is based on the spiritual side of
our existence. Its more a matter of feeling than sensing.
You can say that Chakra System is a part of the sixth sense
in your body. The energy produced by the Chakra System is
responsible for blessing you with a healthy life or cursing
you with an unhealthy one.
If the movement is in sync, the Chakras will produce
sufficient energy to ensure physical and mental well being.
However, if the movement is not in sync, the energy so
produced will not be sufficient and itll invariably result
in some body ailment.
Undoubtedly, Chakra Energy plays a decisive role in human
lives, but is it possible to work around the Chakras and
bring about a balance in their movements? Though Chakra
movement is a natural phenomenon, yet you can direct your
physical and spiritual energies towards attainment of Chakra
balancing. Learning is an art and invariably, a slow
process. But if your have determination and perseverance,
its an achievable goal. The exercise is pretty simple.
Firstly, just sit or lie down in the most comfortable
posture with eyes closed. The next part is to relax and feel
all the body parts from visible organs to the minutest cell
within the body. Dont avoid the distractions, like myriad
thoughts. With time, theyll disappear. Keep it going for
about half-an-hour to any length of time for as many days as
you can. Youll surely feel the difference.
You may ask if achieving physical and emotional well being
is so simple, then why are the incidents of such ailments on
the rise? The answer is pretty obvious. The advancements in
the modern day living have translated into our increasing
reliance on the materialistic things. In the worldly
pursuits, man has slowly but surely lost contact with the
spiritual aspect of his existence. This myopic mindset has
robbed humans of their earthiness.
Fortunately, everything is not lost forever because the
Chakra Energy is within, and you can correct the Chakra
movements anytime you want to change your life for better.
All it requires is sustained effort and a strong desire to
make a healthy change in your life. If you appreciate and
understand your body and its simple requirements, then
balanced Chakra movements is not too difficult to achieve.
Originally, our needs are not meant to go beyond what Mother
Earth can naturally provide. However, the imbalance of
Chakra movements is the price we have collectively paid for
the scientific advancements. And Chakra balancing is the
answer to all your health-related questions in the Twenty
First Century. - 15668
Jonathan Benjem writes for the popular chakra-balance.com
site. To understand how
(http://www.chakra-balance.com/chakra-energy/) chakra energy
can enhance your whole life and to get 29 Free
(http://www.chakra-balance.com/chakra-healing/) chakra
healing Audios visit here.
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New Unique Article!
Title: The Secrets of Chakra Energy
Author: Jonathan Benjem
Email: katoniahouse@yahoo.com
Keywords: chakra energy,chakra balancing,chakra balance,chakra healing,chakra system,natural medicine,alternative health,spiritual healing,spirituality
Word Count: 700
Category: Health & Fitness:Alternative Medicine
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